Hi, I'm Kyla Faye — a Holistic Wellness Empowerment Coach, Mindset Mentor, and certified Personal Trainer. I’m passionate about helping women find true flow, joy, and balance in their overall wellness.

I grew up in Salt Lake City, Utah, where a spontaneous decision to apply for The Bachelor led me into the world of entertainment. After being featured on Season 2 and later winning Miss Utah USA 2004, I competed at Miss USA and began hosting for local and national media. My journey eventually brought me to Los Angeles, where I discovered my true passion: health and fitness.

Today, I'm a certified fitness and nutrition coach based in San Diego, and the creator of Renew and Reset: The Flow Method — a program designed to help women align mind, body, and soul. I've also run 27 marathons, including the Boston Marathon, and competed as an NPC Natural Bikini Competitor.

Family is at the center of my life, and after losing my beloved mom to breast cancer in 2009, I became a passionate supporter of breast cancer awareness through events like the "Pretty in Pink Ribbons Gala."

Wellness isn’t just what I do — it’s who I am. I believe that a strong mind and body can help you live with more energy, resilience, and joy every single day.