Pumpkin Protein Balls

Written By Kyla Dickerson

These Pumpkin Protein Balls are the perfect quick snack — packed with flavor, protein, and a touch of sweetness. They’re great for meal prep and easy to grab on busy days!

Ingredients:

  • 1 cup rolled oats

  • ½ cup creamy peanut butter

  • ¼ cup pumpkin purée

  • ¼ cup honey

  • ½ teaspoon cinnamon

  • 2 tablespoons protein powder

  • ¼ cup mini chocolate chips (optional, but delicious!)

Instructions:

  1. In a large bowl, combine all ingredients and mix until well blended.

  2. Roll the mixture into 1-inch balls and place them on a baking sheet.

  3. Refrigerate for at least 30 minutes before serving to allow them to set.

Nutrition Facts (Per One Protein Ball):

  • Calories: 100

  • Total Fat: 5g

  • Saturated Fat: 1g

  • Cholesterol: 0mg

  • Sodium: 60mg

  • Carbohydrates: 12g

  • Fiber: 1g

  • Sugar: 6g

  • Protein: 4g

Tip: Store in an airtight container in the fridge for up to a week — perfect for a healthy grab-and-go treat!

Kyla Dickerson
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